seniors fun

 

Fun Fit Wellness is delighted to provide a range of fun social seniors classes outdoors and indoors held across the Sunshine Coast.

You are never to old to start being active and healthy! Get moving with a variety of active ageing exercise classes.

Low to moderate intensity exercise classes to improve your functional strength, coordination, and cardio conditioning.

Have fun meeting new people and move to the music with a variety of exercises that are designed to increase muscular strength, range of movement and activities for daily living. The classes will provide you with lots of benefits to help you lead an active lifestyle.

55+ years all welcome, ladies and gents!

Contact Fun Fit Wellness TODAY to book.

 

note

Please read exercise information for important health information and terms and conditions before you commence any class or personal training session.